Diabetes Workshops

All support groups take place in the classroom at Hamilton Diabetes and Endocrinology Center. The workshops are free but do require an RSVP. Call 706-278-1622 for more information and to sign-up.

2019 Topics and Dates:

Feb 5th- Insulin Pump therapy workshop

Q&A with one of our Certified Pump Trainers about Insulin Pumps

March 7th- Sleep Well to Live Well

Discussing importance of sleep health, signs and symptoms of sleep apnea; calming/ meditation exercise with lights out

May 21st-I Like to Move It!

How to increase activity and how to incorporate more activity into daily life. Activity: Group exercises

August 6th – Cook Well to Live Well

Healthy cooking techniques will be discussed and “cooking demo ” provided. Participants are welcome to bring their favorite recipes.

October 1st- Stress-free Holidays!

We will be making Christmas ornaments and discussing ways to make this holiday season stress-free.