All support groups take place in the classroom at Hamilton Diabetes and Endocrinology Center. The workshops are free but do require an RSVP. Call 706-278-1622 for more information and to sign-up.
2019 Topics and Dates:
Feb 5th- Insulin Pump therapy workshop
Q&A with one of our Certified Pump Trainers about Insulin Pumps
March 7th- Sleep Well to Live Well
Discussing importance of sleep health, signs and symptoms of sleep apnea; calming/ meditation exercise with lights out
May 21st-I Like to Move It!
How to increase activity and how to incorporate more activity into daily life. Activity: Group exercises
August 6th – Cook Well to Live Well
Healthy cooking techniques will be discussed and “cooking demo ” provided. Participants are welcome to bring their favorite recipes.
October 1st- Stress-free Holidays!
We will be making Christmas ornaments and discussing ways to make this holiday season stress-free.